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Waffles baked with whole wheat, steel cut oats, millet & brown rice. No high fructose corn syrup. No artificial flavors, colors or preservatives. 10 g protein. 11 g whole grains. Non GMO Project verified. nongmoproject.org. Made with whole grains. Dairy & egg free. Cholesterol free. 0 g trans fat. Dear Friends, We know that you care about the foods you and your family eat. We do too! For nearly 50 years, it’s been our mission to bring together simple nourishing ingredients in a way that makes our foods deliciously irresistible. We first treated folks to our wholesome meets awesome combo at our original Redondo Beach restaurant in 1968, and we’ve never looked back! So rest assured that whenever you’ve got Van’s Foods, you’ve got a wholesome choice that also tastes awesome! – Van’s. Whole Grain: 11 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Wholesome meets awesome with Van’s gluten free family, including our snack bars, cereals and waffles. Visit vansfoods.com for more! Have a question or comment? Call us at: 1-855-258-5685. Visit us at: www.vansfoods.com and join the Van’s community. Facebook. Instagram.
NUTRITION
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3 servings per container
Serving size
(2 waffles)
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|
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Amount per 2 waffles Calories
200
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| % DV* | |
| 9% | Total Fat 7g |
| 7% | Sodium 170mg |
| 9% | Total Carbs 26g |
| 4% | Dietary Fiber 1g |
| 5% | Protein 10g |
| 25% | calcium 325mg |
| 6% | iron 1mg |
| 2% | potassium 48mg |
| 0% | vitamin d |
| * Contains: soy, wheat. | |
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serving per container
Serving size
(1 container)
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|
|
Amount per 1 container Calories
610
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| % DV* | |
| 26% | Total Fat 20g |
| 23% | Sodium 520mg |
| 29% | Total Carbs 79g |
| 14% | Dietary Fiber 4g |
| 80% | calcium 976mg |
| 15% | iron 3mg |
| 4% | potassium 144mg |
| 0% | vitamin d |
| * Contains: soy, wheat. | |
INGREDENT
Ingredients (That We are Proud of!): Water, Enriched Flour (Unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Van’s Power Grains Mix (Whole Wheat Flour, Cracked Red Wheat, Steel Cut Oats, Millet and Brown Rice), Wheat Protein Isolate, Cane Sugar, Non-GMO Expeller Pressed Canola Oil, Contains 2% or Less: Vital Wheat Gluten, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Rice Flour, Monocalcium Phosphate), Calcium Carbonate, Cinnamon, Oat Fiber, Soy Lecithin, Natural Flavor.
DIRECTIONS
Keep frozen until ready to use. Do not refreeze thawed product. Appliances vary; setting or time may need adjustment. For best results, refer to manufacturer instructions. Toaster: 1. Set toaster to low. Place waffles in toaster. 2. Toast 1-2 cycles until hot. Toaster Oven: 1. Set toaster to toast. Place waffles directly on rack. 2. Toast 1-2 cycles until hot. Oven: 1. Preheat oven to 400 degrees F. Place waffles on a baking sheet. 2. Bake 6-8 minutes until hot. Caution: Product will be hot. Children should not use toaster without adult supervision. Do not leave toaster unattended. Do not use metal objects to remove waffle from toaster.
