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14g protein per serving. 130 calories per serving. Always vegan. No dairy ingredients. Non GMO Project verified. nongmoproject.org. Our delicious plant-based burger is great in the oven, skillet, or on the grill. Veggies, mayo, ketchup and bun not included. Be inspired. Eat well. Bring the ultimate sizzle to your kitchen or backward with our classic plant-based be?f burger. In a bun or on a plate, add mayo, relish or your favorite toppings for a satisfying burger! www.gardein.com. how2recycle.info. Smartlabel: Scan here for more food information or call 1-877-305-6777. Facebook. Twitter. Pinterest. Instagram. Get social with us. Questions or comments, visit us at www.gardein.com or call 1-877-305-6777. Recipes at www.gardein.com.
NUTRITION
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4 servings per container
Serving size
(1 burger patty)
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|
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Amount per 1 burger patty Calories
130
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| % DV | |
| 6% | Total Fat 5g |
| 15% | Sodium 340mg |
| 3% | Total Carbs 8g |
| 21% | Protein 14g |
| 4% | calcium 50mg |
| 8% | iron 1.6mg |
| 6% | potassium 240mg |
| 0% | vitamin d |
INGREDENT
Water, Textured Soy Protein Concentrate, Vital Wheat Gluten, Canola Oil, Onions, Soy Protein Isolate, 2% or Less of: Methylcellulose, Yeast Extract, Barley Malt Extract, Garlic Powder, Onion Powder, Sugar, Salt, Natural Flavors, Potato Starch, Celery Seed, Smoke Flavor, Spice Extractives, Spices.
DIRECTIONS
Cook thoroughly. Cooking Instructions: Stovetop (recommended): Spray nonstick skillet with cooking spray or add 1 teaspoon vegetable oil and preheat over medium. Add frozen burgers and cook covered for 10 to 11 minutes, turning occasionally through cooking. Grill: Preheat grill on medium heat. Grill frozen burgers for 12 minutes, turning occasionally to prevent burning. Microwave (1000 watt): 3 minutes place 1 frozen burger on a microwave-safe plate. Microwave on high for 1-1/2 minutes, turn over and cook for another 1-1/2 minutes. For Food Safety and Quality, Keep frozen. Do not thaw. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F.
Gourmet toppings: avocado salsa in a small bowl, mix 2 avocados (pitted and smashed),1 medium tomato (seeded and chopped), 1 diced small onion, 1 jalapeno (seeded and minced), 1 tbsp chopped fresh cilantro and 2 tsp freshly squeezed lime juice. Sriracha mayo: in a small bowl, mix together 1 cup mayo (or vegan option), 1/4 cup sriracha hot sauce, 1 tbsp milk (or vegan option) and 1 tsp sea salt.
Keep frozen.
