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Deliciously meat free. Ready in only 3 minutes. Cook thoroughly. Bun, lettuce, salsa, and avocado not included. Be inspired. Eat well. Crumble the plant-based burgers to put some chipotle in your nachos or quesadillas, or serve on a bun with avocado, arugula, and your favorite topping – you’ll relish the taste! Plant-based.
NUTRITION
4 servings per container
Serving size
(1 burger patty)
|
|
Amount per 1 burger patty Calories
120
|
% DV* | |
6% | Total Fat 5g |
15% | Sodium 350mg |
5% | Total Carbs 15g |
7% | Protein 5g |
2% | calcium 30mg |
6% | iron 1.1mg |
6% | potassium 260mg |
0% | vitamin d |
* Manufactured in a facility that also processes wheat products. |
INGREDENT
Water, Cooked Black Beans, Cooked Brown Rice, Canola Oil, Black Bean Powder, Onions, Corn, Soy Protein Concentrate, Tomato Paste, Bell Peppers, Contains 2% or Less of Potato Starch, Organic Cane Sugar, Methylcellulose, Garlic Powder, Onion Powder, Sea Salt, Spices, Yeast Extract, Salt, Chipotle Chili Powder, Citric Acid, Tomato Powder, Natural Flavors, Lactic Acid, Molasses.
DIRECTIONS
Cooking Instructions. Microwave (1100 watt): Place 1 frozen burger on a microwave-safe plate, microwave on high for 70 seconds, turn over and cook for another 70 seconds. For 2 burgers, microwave for 2 minutes, turn, and cook for another 2 to 2 minutes 10 seconds. Stovetop: Heat 1 tablespoon vegetable oil in a nonstick skillet over medium heat. Cook frozen burgers, covered, for 8 to 12 minutes, turning once halfway through cooking. Conventional Oven: Preheat oven to 450 degrees F. Place frozen burgers on a nonstick baking sheet and bake for 13 to 14 minutes, turning once halfway through cooking.
Gourmet Toppings: Avocado Salsa in a small bowl, mix 2 avocados (pitted and smashed),1 medium tomato (seeded and chopped), 1 diced small onion, l jalapeno (seeded and minced), 1 tbsp chopped fresh cilantro and 2 tsp freshly squeezed lime juice. Sriracha Mayo: In a small bowl, mix together 1 cup mayo (or vegan option), 1/4 cup sriracha hot sauce, 1 tbsp milk (or vegan option) and 1 tsp sea salt.
Keep frozen.