No products in the cart.
Mouse over to zoom in
Delicious sweet ripe plantains. Microwaveable. Created by La Cocina Goya.
NUTRITION
|
About 3.5 serving per container
Serving size
(1 pieces)
|
|
|
Amount per 1 pieces Calories
140
|
| % DV | |
| 1% | Total Fat 1g |
| 11% | Total Carbs 31g |
| 0% | Protein 2g |
| 0% | calcium 10mg |
| 2% | iron 0.4mg |
| 8% | potassium 420mg |
| 0% | vitamin d |
INGREDENT
Ripe plantains.
DIRECTIONS
Heating Instructions: Conventional Oven: Pre-heat oven to 350 degrees F. Remove plastic cover. Bake for 20 to 25 minutes or until plantains look golden. Microwave: Remove plastic cover and microwave at high setting for 3 to 3-1/2 minutes or until plantains are hot. Microwave ovens vary. Times given are approximate.
Keep frozen.
