Soups ~ Conch Soup (Cayman Island style) ~ Cook Food Cayman

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Conch: This mollusk, pronounced “conk”, is encased in a beautiful, brightly colored spiral shell. Conch is the second best-known edible sea snail and is widely found throughout the Caribbean. Its meat has a mild, sweet clam-like flavor. When preparing conch soup, stew, salad, ceviche or, best of all, spicy conch fritters, the tough conch flesh is beaten into tender submission before cooking. Conch is sometimes erroneously referred to as whelk, which, though related, is a different species.

 

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Conch Soup Cayman Island Style Recipe

 

Conch: This mollusk, pronounced “conk”, is encased in a beautiful, brightly colored spiral shell. Conch is the second best-known edible sea snail and is widely found throughout the Caribbean. Its meat has a mild, sweet clam-like flavor. When preparing conch soup, stew, salad, ceviche or, best of all, spicy conch fritters, the tough conch flesh is beaten into tender submission before cooking. Conch is sometimes erroneously referred to as whelk, which, though related, is a different species.

Ingredients:

Serves 4 – 6

*Cleaned Conch meat can be purchased at your local grocer or online.

INGREDIENTS:

cups Cleaned Conch
    8  cups Water
    2  cloves Garlic
    3  stalks Scallion
    1  sprig Thyme
    1  Cho-Cho (optional)
    250  grams Irish potatoes (optional)
    250  grams Pumpkin (optional)
    2  Carrots
    ¼  cup GRACE FISH TEA SOUP MIX
    1  whole Scotch Bonnet hot pepper (not burst)
    ½  tsp. pimento
    ½  cup flour
   

 

 

METHOD / DIRECTIONS:

1. Combine cut Conch strips, water, garlic, scallion, and thyme. Allow simmering for about 45 minutes or pressure cook for 20 minutes.
2. Peel and cut Cho-Cho and Irish potatoes, pumpkin, and carrot in cubes. Place all vegetables in a pot then add Grace Fish Tea Soup Mix, hot pepper and pimento and simmer.
3. Add water to flour to make a smooth elastic dough. Roll into spinners and add to soup. Continue to simmer for 25 minutes or until vegetables are tender.
4. Correct seasoning, remove from flame and then serve.

 

RECIPE NOTES:

Spinners:-Mix flour, water, and a little salt to make a dough, then roll small pieces of dough into fingers.

 

The open season for conch and whelks officially began on November 1 and runs until April 30. Conch may not be taken from any of the marine protected areas around the three islands, including the recently introduced Wildlife Interaction Zones

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