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Golden Pierogies are a great tasting high energy food and smart choice for healthier lifestyle. Easy-to-prepare at home creating fun family meals economically for dinner, lunch, snacks or appetizers. Enjoy the authentic European heritage of our Pierogies with your favorite sauces and toppings.
NUTRITION
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4 servings per container
Serving size
(3 pierogies)
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|
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Amount per 3 pierogies Calories
230
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| % DV* | |
| 7% | Total Fat 5g |
| 7% | Sodium 170mg |
| 15% | Total Carbs 40g |
| 0% | Protein 6g |
| 0% | calcium 10mg |
| 4% | iron 0.7mg |
| 6% | potassium 240mg |
| 0% | vitamin d |
| * Allergen information: contains wheat. | |
INGREDENT
Water, Extra Fancy Durum Flour, Dehydrated Potatoes, Canola Oil, Dehydrated Onions, Salt, White Pepper.
DIRECTIONS
Preparation Directions (Keep frozen until use): Boil: Place Pierogies in boiling water. Boil uncovered for 6 – 6-1/2 minutes. Drain and serve. Skillet: Place frozen Pierogies in boiling water for approximately 3 minutes. Drain and pat dry. Add Pierogies to skillet and saute in vegetable oil over medium heat (300 degrees) for approximately 5-6 minutes, turning occasionally, until lightly browned on both sides. Microwave: In a microwave safe bowl cover frozen Pierogies with water. Microwave for approximately 4-1/2 minutes. Drain and serve.
Keep frozen until use.
