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Amy’s first vegetable pot pie was created when our daughter Amy was born. Ten months later, as she sat in the kitchen trying out her new teeth on a stalk of broccoli, we developed a new vegetable pie made with organic vegetables – broccoli, russet potatoes and golden carrots – in a smooth cheddar cheese sauce, then baked in a tender, flaky crust made with organic whole wheat flour. This pie has been prepared with the same care and attention you would use in your own kitchen and then frozen for your convenience. We hope you’ll enjoy it as much as we do. From our home to yours. Family owned since 1987. After the birth of our daughter Amy in 1987, we found there we little time to prepare the quality homemade food we normally ate. Realizing there were others like ourselves, we started Amy’s Kitchen to prepare delicious meals for those who care about the food they cat but are often too busy too cook. We use only the finest ingredients and prepare them with the same careful attention in out kitchen as your would in your own home. No meat, fish, shellfish, poultry, eggs or peanuts are ever used in any Amy’s products.
NUTRITION
1 serving per container
Serving size
(1 bowl)
|
|
Amount per 1 bowl Calories
490
|
% DV* | |
37% | Total Fat 29g |
10% | Cholesterol 30mg |
22% | Sodium 510mg |
17% | Total Carbs 47g |
15% | Protein 11g |
10% | calcium 150mg |
10% | iron 2mg |
8% | potassium 400mg |
0% | vitamin d |
* Contains wheat and milk. Individuals with Food Allergies: This product is made in a facility that also processes foods containing soy, tree nuts and seeds (including sunflower seeds). |
INGREDENT
Organic Whole Wheat Flour, Filtered Water, Organic Broccoli, Organic Potatoes, Organic Carrots, White Cheddar Cheese (Pasteurized Milk, Culture, Salt, Enzymes [Without Animal Enzymes or Rennet]), Butter (Cream, Salt), Organic Palm Oil, Expeller Pressed High Oleic Safflower and/or Sunflower Oil, Organic Sweet Rice Flour, Rice Flour, Organic Onions, Sea Salt, Mustard Powder, Paprika, Organic Annatto (Color), Spices.
DIRECTIONS
Directions: Oven may vary. Conventional Oven: Preheat oven to 350 degrees F. Remove overwrap. Place bowl on a baking sheet. Bake for 45-50 minutes. Let sit 1 minute. Serve (If glaze is desired, brush top with butter or milk and honey after first 20 minutes of baking). Microwave Oven: Remove overwrap. Place bowl on a microwave-safe plate. Cook on high for 3-1/2 minutes. Let sit 1 minute. Serve. Toaster Oven: Remove overwrap and bowl. Place in an oven-safe dish. Follow conventional oven directions.
Perishable. Keep frozen.